Anne Gregory Holistics logo
Therapies For Life! Providing a range
of treatments to promote the well being
of your mind, body and spirit
Call us: 0116 237 4188

Reflexology

Reflexology

Anne is an Advanced Reflexologist and is ART registered. She has also studied Vertical Reflexology where the client remains standing. This is particularly effective in cases involving mobility problems.

About Reflexology

Reflexology is an ancient healing technique originating in Egypt, China, Native America and India.
The body has the ability to heal itself. Following illness, stress, injury or disease it is in a state of imbalance and vital energy pathways are blocked preventing the body from functioning effectively.
Reflex points for the whole body are found in the feet & hands which enable the practitioner to treat the whole body for a wide range of conditions and can be used to restore and encourage the body’s natural equilibrium and encourage healing. There are more than 7000 nerve endings in the feet so reflexology works to induces a state of deep relaxation and since 75% of disease is stress related, this is a major contribution to the return of health. Reflexology also encourages circulation of blood, lymph and energy around the body.
Several weekly treatments (between 3 and 6) may be necessary to encourage the body to heal itself.
Since reflexology treats the whole person and not just the symptoms of disease, most people benefit from treatment and it is suitable for all ages. Once our body is balanced it is wise to have occasional treatments in order to help maintain health and well-being.
Reflexology

What happens when you go for a treatment?

On your first visit there will be a preliminary consultation with the practitioner. Whilst you are lying on a couch or seated with your legs slightly raised, the reflexologist will work on your feet, or hands if necessary, noting problem areas. There may be some discomfort, but this is fleeting and is an indication of congestion in the corresponding part of the body. For the most part the sensation is pleasant and soothing.
A treatment takes around 1 hour.
Reflexology is becoming a very popular therapy, which has to be experienced in order to be appreciated.
The benefits from regular treatments are numerous. Principally:
  • Deep relaxation
  • Relieves Stress, Tension, Anxiety and Depression
  • Boosts the Immune System, helps against Infection etc.
  • Helps the body to Detoxify
  • Increases Circulation which has many benefits
  • Increases Energy Levels
  • Restores Balance and Harmony to all Body Systems
  • Aids the Body's Natural Healing Process
Reflexology treatment
If you are suffering from stress related issues then Reflexology is ideal. To book please call
0116 237 4188
Share by: